With case numbers now rapidly increasing the move to Phase 2 changes the way COVID-19 is being managed in the community. As more people become infected, self-management at home is going to be important. In most cases COVID-19 will be a mild infection, especially if vaccinated and boosted. If you have not yet been vaccinated it not too late to make a start to protect yourself and your family/whanau. As always social distancing, masking and hand sanitising remain crucial to limit spreading infection.

To reduce risk to staff and to the ongoing provision of service we need to limit face to face consultations as we had to during lockdown. The next few months are going to be challenging so please help us in this regard by booking a virtual consult if at all possible.

Increasingly COVID-19 test results will be sent by text and if positive will include a link to an online assessment to evaluate what assistance you may need.

Self-isolation of people infected with COVID-19 and close contacts has changed and can be confusing. This following chart is a great resource to explain what is required in different circumstances.

Being prepared with a supply of Paracetamol, throat lozenges and groceries for a week or so would be sensible. Also make sure to request a repeat prescription a couple of weeks before you will run out if on regular medication.

For more information see the Unite against COVID-19 website