Our first big batch of Influenza vaccines was delivered today and we have made a quick start to the 2015 immunisations with many being given today. We normally start with the vaccines in early March but this year delivery was delayed so that 2 additional strains could be added to the protection for the upcoming winter season.

If you would like to read some more about common misconceptions about the ‘Flu vaccine see this article from the Centres for Disease Control.

The best defence is to be vaccinated and this is available free of charge to:

• Anyone aged 65 or over
• Anyone under 65 with certain chronic conditions (e.g asthma, heart conditions, kidney disease, diabetes)
• Pregnant women

Please contact us or drop in if you would like to get your vaccination done in time to have protection before the winter.

If you become infected you have a responsibility to reduce the risk of spreading the infection to others. If you are unwell, stay at home until you are better. Follow basic hygiene practices:

• Wash your hands regularly for at least 20 seconds and dry them for 20 seconds – or use an alcohol-based hand rub.
• Avoid touching your eyes, nose and mouth.
• Don’t share drinks.
• Avoid crowded places.
• Cover your mouth and nose with a tissue when you cough or sneeze – then put the tissue in a lined bin.